We help you manage and relieve pain naturally through expert hands-on care, dry needling, and customized exercise programs. Our non-pharmaceutical approach targets the root cause to restore function, strength, and lasting relief.
We help athletes recover from injuries with personalized rehab programs designed to rebuild strength, restore mobility, and prevent future setbacks. Our goal is to get you back to doing what you love — better than before.
We deliver personalized care that treats you as a whole person, not just an injury. Every plan is thoughtfully tailored to your body, goals, and lifestyle to support lasting recovery, total wellness, and peak performance
Dry needling targets muscle tightness, pain, and trigger points to promote faster healing and deeper relaxation. This effective treatment helps restore mobility and reduce pain, so you can move better and feel better, naturally.
At First Division Physical Therapy, we offer flexible options to fit your needs — from one-hour PT sessions that can serve as an initial evaluation or follow-up treatment, to focused 30-minute recovery sessions. Our PT sessions combine assessment, hands-on treatment, and targeted exercises to restore mobility, improve strength, and enhance performance. Our recovery sessions are geared toward hands-on and passive techniques such as dry needling, cupping, and manual therapy to help your body recover faster and feel its best. Whether you’re working through pain, building strength, or prioritizing recovery, we’ve got a session designed for you.
All members of Alchemy Sports Performance get a 10% discount. This will be applied at your visit.
All Sheridan Athletes get a 15% discount. This will be applied at your visit.
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